All posts by Brandon Garcia

Brandon Garcia is the co-owner and head Coach of CrossFit ELM. He is a CCFT/CF-L3, North Metro Denver Faith Rx'd Chaplain and a 15-year fitness professional. He is a husband, father of three and a 5th generation Coloradoan. Brandon enjoys the Colorado outdoors, Spartan Racing, and hanging out with his wife, kids and the cool people he meets in this awesome life.