Box Pro sat down with Matt Scanlon, the founder and CEO of CrossFit Memorial Hill, to ask about his experiences as an attendee of the Leadership Summit so...
New CrossFit boxes are popping up everywhere, and new Affiliates can face a myriad of challenges, from inception to finding a niche. The biggest challenge...
When J. Winkowski and Aaron McNew first met, Winkowski was a squad leader with the Reconnaissance Platoon, 1-133rd Infantry, IA ARNG for a 2010 to...
MacVienna Fitness in Brunswick, Germany, has recently launched a new CrossFit-style area, complete with an Escape Octagon. The brand new club, formally a factory that...