All posts by Box Pro Staff
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Confessions of a Box Pro Summit Attendee
Box Pro sat down with Matt Scanlon, the founder and CEO of CrossFit Memorial Hill, to ask about his experiences as an attendee of the Leadership Summit so...
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CrossFit Regeneration
New CrossFit boxes are popping up everywhere, and new Affiliates can face a myriad of challenges, from inception to finding a niche. The biggest challenge...
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‘The Factory’ Shares CrossFit with Iowa State University’s ROTC
When J. Winkowski and Aaron McNew first met, Winkowski was a squad leader with the Reconnaissance Platoon, 1-133rd Infantry, IA ARNG for a 2010 to...
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CrossFit-style Area Pumps Life into Gym
MacVienna Fitness in Brunswick, Germany, has recently launched a new CrossFit-style area, complete with an Escape Octagon. The brand new club, formally a factory that...
