An Affiliate’s Nutrition Journal

As an Affiliate, you can lecture all you want about nutrition. But why should members listen to you if you’re not practicing what you preach? Amber Cronkhite, the Affiliate of CrossFit Press On in Bloomfield, New Jersey, kept a journal of everything she ate in a day. Read Amber’s personal journal on how she fuels herself as a CrossFitter and as an Affiliate.

Nurtition Journal Nutrition Journal

Hayli Goode is the former digital editor for Peake Media.