All posts tagged "Last Rep"

  • There’s Something About a Truck

    CrossFit SouthEnd in Charlotte, North Carolina, essentially started like a country song: in the back of a pickup truck. In 2010, Stuart Brauer started a...

  • From Hobby to Business

    When CrossFit 859 opened in 2012, it had not one owner. Or two. Or three. It had eight. “We had a crazy idea to open...

  • From Dance to Dumbbells

    Becka Adams was sitting on her couch, flipping through TV channels, when she saw Julie Foucher driving a sled down the field at the 2012...

  • Getting Technical

    David Cornthwaite played soccer for Principia College. After graduation, he went on to coach Prinicpia High School’s soccer team. He ran to stay in shape,...

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