All posts tagged "equipment"

  • Showing off Your Gym Equipment

    Every Box’s website is unique, trying to make a lasting impression in a digital world. Despite the different photos and various information, there are similarities...

  • Shipping Equipment Overseas

    South Seattle CrossFit’s co-owner, Chris Garceau, is currently on a nine-month deployment in the Middle East. His wife, co-owner and members back in Seattle, Washington,...

  • Equipped for Success

    If he could save $400 in shipping, Angelo Sisco will drive an hour to pick up a piece of equipment. But there are more benefits...

  • The Single Biggest Investment

    When it comes to owning a Box, your greatest expense in getting started is the equipment needed to fill your gym. Chances are, you are...

  • 3 Cleaning Tips

    Chad Cross, the Affiliate of CrossFit Long Beach in Signal Hill, California, has a cleaning company that comes clean the Box three times a week....

  • Jumping Across the Pond

    It must have been fate that CrossFit HQ did not grant Olly Goddard the name ‘CrossFit Ipswich’ when he opened his Box in 2009, in...

  • What’s in Your Waiver?

    Hypothetical situation: Halfway through a WOD, one of your members attempts a heavy back squat. When he tries to stand up, he hurts himself. Thank...

  • Taking Up Space

    When you walk through the glass doors at Strong Side CrossFit in Louisville, Kentucky, for the first time, you are immediately escorted to a side...

  • CrossFitting in the Slums

    The slum of Rio de Janeiro is home to CrossFit Rocinha, the only non-profit CrossFit Box in South America. This Box, however, is atypical to...

  • Cardio Equipment Care

    Every Box has its own set of cardio equipment. And with those pieces comes great responsibility. So, Box Pro caught up with Trenton Campbell, the Affiliate...

  • The Rules of Extra Equipment Care

    Boxes are full of equipment, and your athletes put in a lot of hours using the pieces. Therefore, making sure it lasts as long as...

  • The Equipment Evaluation

    It’s not worth it buying cheap. At least, that’s the opinion of Kyle Flowers, the co-owner of CrossFit Annihilation in Katy, Texas, when it comes...

  • Ecore Receives Well Workplace Award

    Ecore, a company that transforms reclaimed waste into unique performance surfacing, recently  received a Platinum Well Workplace Award from the Lancaster Health Summit in Lancaster,...

  • Dumbing Down Dumbbells

    Versatile. That’s how Mark Khamboonphet, owner of CrossFit Forney in Forney, Texas, described dumbbells. “You can use them for all sorts of things,” he said....

  • The Bumper Plate Equation

    Your Box is nothing without its equipment, especially those all-important bumper plates. How do you make purchases and keep up on maintenance that will help...

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