All posts tagged "equipment"

  • What Every Box Owner Should Know About AED Laws

    Some of the least talked about laws in the fitness community are those that require health and fitness studios to maintain automated external defibrillators at...

  • How to Open a Box

    To Jason Khalipa, opening a Box is not a hobby. Instead, the founder of NorCal said it is a small business that must be handled...

  • Worth the Weight

    What the Carolina Panthers football team needs, in terms of weightlifting equipment, is going to differ from what a CrossFit Box requires. “Those are very...

  • Showing off Your Gym Equipment

    Every Box’s website is unique, trying to make a lasting impression in a digital world. Despite the different photos and various information, there are similarities...

  • Shipping Equipment Overseas

    South Seattle CrossFit’s co-owner, Chris Garceau, is currently on a nine-month deployment in the Middle East. His wife, co-owner and members back in Seattle, Washington,...

  • Equipped for Success

    If he could save $400 in shipping, Angelo Sisco will drive an hour to pick up a piece of equipment. But there are more benefits...

  • The Single Biggest Investment

    When it comes to owning a Box, your greatest expense in getting started is the equipment needed to fill your gym. Chances are, you are...

  • 3 Cleaning Tips

    Chad Cross, the Affiliate of CrossFit Long Beach in Signal Hill, California, has a cleaning company that comes clean the Box three times a week....

  • Jumping Across the Pond

    It must have been fate that CrossFit HQ did not grant Olly Goddard the name ‘CrossFit Ipswich’ when he opened his Box in 2009, in...

  • What’s in Your Waiver?

    Hypothetical situation: Halfway through a WOD, one of your members attempts a heavy back squat. When he tries to stand up, he hurts himself. Thank...

  • Taking Up Space

    When you walk through the glass doors at Strong Side CrossFit in Louisville, Kentucky, for the first time, you are immediately escorted to a side...

  • CrossFitting in the Slums

    The slum of Rio de Janeiro is home to CrossFit Rocinha, the only non-profit CrossFit Box in South America. This Box, however, is atypical to...

  • Cardio Equipment Care

    Every Box has its own set of cardio equipment. And with those pieces comes great responsibility. So, Box Pro caught up with Trenton Campbell, the Affiliate...

  • The Rules of Extra Equipment Care

    Boxes are full of equipment, and your athletes put in a lot of hours using the pieces. Therefore, making sure it lasts as long as...

  • The Equipment Evaluation

    It’s not worth it buying cheap. At least, that’s the opinion of Kyle Flowers, the co-owner of CrossFit Annihilation in Katy, Texas, when it comes...