All posts tagged "episode"
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Episode 37: Balance in Business and Competition at CrossFit Omnia
The competitive nature of CrossFit has exploded. Whether it’s the intensity with which members approach the Open or the annual release of the Games film,...
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Talking to an Expert on How to Move Well
Over the past three years that I’ve been doing CrossFit, one lesson I’ve learned is how important it is to move well. Sure, you can...
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Episode 21: The Ins and Outs of CrossFit Facility Layout
Choosing a space and laying out your facility can seem like an near impossible task. Where do you even start? Brennan Morton, the founder of...
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Episode 11: When You Take CrossFit to the Bank…
Every person’s journey to CrossFit has a different and unique start. For Chennelle Miller, it was at a Bank of America ATM. The owner of...
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