All posts tagged "CrossFit Virtuosity"

  • The Mark of a Great Coach

    “The mark of a great Coach is having the depth of knowledge not easy to exhaust.” Those were the words of Samantha Orme, the owner...

  • The Best Resource: Each Other

    Times have changed from when Jason Leydon first opened CrossFit Milford in Milford, Connecticut. In 2008, members heard about his gym through guerilla marketing, community...

  • Masters Need Love, Too

    When she turned 35, Cori DiDonato began noticing she needed more recovery between workouts. And when she turned 40-years-old, DiDonato realized there were fewer resources...