All posts tagged "CrossFit coaching"

  • The Mark of a Great Coach

    “The mark of a great Coach is having the depth of knowledge not easy to exhaust.” Those were the words of Samantha Orme, the owner...

  • Coaches Development Hour

    While it’s not glamorous, Coaches Development Hour at CrossFit Roots is essential. The gym in Boulder, Colorado, has been doing an internal development hour for...