All posts tagged "CrossFit class"

  • Pick and Choose Specialty Equipment

    Budget decisions are critical for small business owners. Oftentimes an area that doesn’t get money allocated toward it is equipment for specialty programs. Classes like...

  • What Motivates You?

    You can ask anyone in the office — I am not a morning person. My brain just doesn’t quite turn on until I’ve been awake...

  • 55 Questions of the Day

    How do you get members ready for class? There’s probably a row or run. There might be some stretching and squatting. Maybe you break out...