All posts tagged "Blog"

  • It Just Got Personal

    Starting can be a scary process, especially when it comes to CrossFit. The first day of my Foundations class at my Box, I walked in...

  • Coaching to Keep Your Members

    We all love CrossFit. We believe in it, otherwise there’s no way we would stake our reputations, our checkbooks and our time in running an...

  • Look Ahead to Improve Your Box

    If you’ve taken the time to read the Editor’s Letter in our Box Pro Magazines, you’re familiar with myself and a version of my writing...

  • Something Old, Something New

    New can be petrifying. Attempt a new hobby: terrifying. Attempt a new gym: frightening. Attempt CrossFit for the first time: horrifying. And yet, with the...

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