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  Lessons Learned in Box Expansion

  By Heather Hartmann on July 13, 2017

  Measure four times. Cut once. It was a lesson Amy Chang, a co-owner of CrossFit Hickory in Hickory, North Carolina, learned when the Box underwent...

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  Hashtag Hacks for Your Business

  By Heather Hartmann on June 14, 2017

  Years ago, it was known as the pound sign. Now, it’s the hashtag. But what does it have to do with your business? It seems...

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