Operations

  • Investing in the Right Management Software

    Buying management software for your Box can be like buying a car. You are using it nearly every day of the week, so it is...

  • Strong in Faith

    Faith Rx’d is an organization with the mission of strengthening the fitness community for Christ-centered living and impact through workouts, prayer, teaching, open discussion, and...

  • There’s an App for That

    In this day and age, it seems change is the only constant. For instance, look at the tech industry. Every week, there is a new...

  • Age into SilverFit

    CrossFit Blacksburg takes a more holistic approach to fitness in their SilverFit program designed for adults 45 years old and up. After seeing a disconnect...

  • Caring Down the Toilet

    Greg Glassman himself has been quoted as saying the cleanliness of an Affiliate bathroom says a lot about a gym. And he’s right. Read what...

  • Three Locations and Counting

    When the first CrossFit Outbreak location opened in Brooklyn, New York, it supported Shimi Litkowski enough to transition full-time into the Box. The second CrossFit...

  • Serving Members Through Layout

    Customer service means more than being friendly to members, said Josh Krehbiel. It can also involve the layout of the Box. “When people come into...

  • Training Officers

    When the New Haven Police Department wanted to take their training for sworn in officers and recruits to the next level, not only did they...

  • 24 Hours. 24 Workouts.

    Instead of doing the traditional workout “Murph” on Memorial Day, Pennant CrossFit honored servicemen and servicewomen by working out for 24 hours. The idea came...

  • Explaining Murph

    In July 2002, Navy Lieutenant Michael Murphy became a SEAL and earned the nickname “The Protector.” Three years later, Lieutenant Murphy was deployed to Afghanistan...

  • Virtualizing CrossFit

    CrossFit 105 has 10 Boxes within 10 minutes of their space, and an average of five to 10 drop-ins a month. To differentiate his space...

  • Featuring an Athlete of the Month

    John Badaracco got the idea of having an Athlete of the Month from several Affiliate friends, including Ben Bergeron. As the co-owner of CrossFit Synergistics...

  • What’s in Your Software?

    Five Affiliates and various software experts break down different software companies, answering questions and sharing benefits that they have seen in their own businesses and...

  • Finding the Right Flooring

    Lyman Hiter thought he hit the jackpot when he found a warehouse for his Box with rubber flooring already installed. “I got to save about...

  • The Relentless Pursuit of Education

    On April 10, 2016, Diane Fu flew into the Indianapolis International Airport, and then drove 45 minutes south to host a FuBarbell seminar at CrossFit...

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