Operations

  • Who’s in Control, You or Your Software?

    Do you run your software? Or does it run you? “Look for software that makes your life easier,” said Brad Longazel, a co-owner of Strong...

  • A Powerful Tool in the Intro Session

    At Stratum Fitness, it begins with getting to know the client. Blake Bender, a co-owner of the Box in Solana Beach, California, explained each new...

  • Moving on Up

    Moving entails a lot of packing, brute strength and even a few emotional breakdowns. However, if you go into the move with a detailed plan...

  • Value of the Coach Evaluation

    No matter which Chipotle location you walk in to, there is a consistent feel and look to it. John Swanson, the founder of The Fast Factory in Sartell, Minnesota, explained...

  • Phone A Friend to Try CrossFit

    Everything is more fun when you are with your friends, or at least it is according to CrossFit New Hampshire. They started a monthly Bring...

  • Tis the Season for Giving Back

    Giving back seems to be at the foundational core of CrossFit Amoskeag in Bedford, New Hampshire.  With numerous charity events held nearly every month and...

  • Sycamore CrossFit Celebrates Five Years

    Friends don’t always hand out the best advice, but every once in a while they do. Carl Balentyne, owner of Sycamore CrossFit, got into CrossFit...

  • Measuring Value

    No one likes paying for a product or service without knowing what they’re getting. Jaime Gallagher, owner and head coach of CrossFit Burke, and his...

  • Importance of a Quality Website

    Running your Box is no easy task. Your day is filled with to-do lists that seem to never end. With that being said, it can...

  • Partner Up

    It’s easy to get caught up in competition with Affiliates in your area. You are essentially competing for who can get the clients in the...

  • Following the Leader

    What exactly is a leader? For Charlie Sims, the owner of CrossFit Regeneration, there were two definitions: A leader is one who has a follower....

  • Knot a Problem

    Good programming might be helping your athletes reach peak athletic performance, but a recovery program is what will keep their progress from stalling and reducing...

  • CrossFit Belltown’s Mission to Make a Home

    In 2013 CrossFit Belltown landed at its third location since opening in Seattle, Washington. At the new establishment, the Affiliate was welcomed by more space...

  • Cleaning at its Finest

    If a potential client walks into your Box and sees a dirty gym, you will most likely not make a recurring member out of them....

  • No Boundaries on Programs

    While CrossFit forms the base of what is offered at CrossFit No Boundaries, it isn’t the only program the gym has on its weekly schedule....

Box Pro Magazine