Nutrition

  • Q&A: Nutrition and Technology

    Emily Schelberg, a Coach and performance nutrition counselor at 12 Labours CrossFit, shares how they’ve brought nutrition and technology together. BP: What does your nutrition program...

  • Q&A: Educating Members on Nutrition

    Nutrition is part of the conversation at CrossFit Bradenton. Co-owner Paris Vannata shares how they’ve gone about educating themselves and their members on nutrition. BP: Why...

  • Q&A: Creating a Nutrition Challenge

    Fourteen nutrition challenges later, CrossFit Charlottesville’s Scott Linton, the general manager, has plenty of advice to share on how to run a successful challenge. BP: What...

  • Q&A on Building a Nutrition Program

    Robby Gustin, the head nutrition coach at CrossFit South Bend, shares about the gym’s nutrition program. BP: What nutrition program options do you offer? RG: For...

  • Q&A: Nutritionist vs. Dietitian

    Caitlin McKee is a registered dietitian at Block CrossFit in Redlands, California. She breaks down the difference between a nutritionist and a dietitian. BP: How...

  • NapTown’s 92 Days of Wellness

    The hot topic around CrossFit NapTown for the coming few months will be nutrition. Manager and lead coach at Naptown, Hudson Wikoff, said the Box...

  • Hunkering Down for the Holidays

    In 2015, CrossFit East Bay held a holiday challenge that ran from Thanksgiving to Christmas. “That seems to be the time when it’s easiest to...

  • Do Your Nutrition Homework

    You may be encouraging athletes in workouts, but if you aren’t also coaching them in nutrition you aren’t doing your job to the best of...

  • Holistic Nutrition

    In order to have a nutrition conversation with members, you have to disseminate the right information. ““From a Coach’s perspective, it’s really important to understand...

  • CrossFit Soul Miami’s Whole30 Challenge

    Looking at the base of Greg Glassman’s fitness pyramid, you will find the word “nutrition” printed across it. As an Affiliate owner, you know your...