Current Issue

  • The Catalyst

    “You have to fire me by Friday.” Chris Cooper told his head Coach those words on a Tuesday in 2013. He had just flown back from...

  • Challenge Accepted

    Reebok CrossFit Bare Cove approaches nutrition challenges like the Open. Affiliate Mike LeJeune said a member can’t be associated with the Box and not know...

  • Which Comes First: The Athlete or Equipment?

    In terms of CrossFit competitions, which comes first: the athlete or the equipment? To Ben Benson, the co-owner of CrossFit Terminus in Atlanta, Georgia, it’s...

  • One-On-One Sessions in Your Box

    As Affiliates and Coaches, it’s easy to understand people like CrossFit because their workouts are programmed for them. And while small class settings are an...

  • What’s in Your Software?

    Five Affiliates and various software experts break down different software companies, answering questions and sharing benefits that they have seen in their own businesses and...

  • Q&A on Photography and Video

    You own a gym, not a photography business, so media might not be your strength. Tom Fick of TJ Fick Photography shares his best media...

  • Welcome to the Foundations of CrossFit

    If you’ve built a sand castle on a beach, you know it won’t last long against the ocean. Its foundation — more sand — is...

  • Best Financing Available Today

    Are you considering opening your first or second CrossFit gym?  If so, often the biggest fears are, “How do I pay for this?” “Can I...

  • Keeping it Simple

    The old saying “keep it simple” still has great value in today’s functional training. We have a tendency to forget the simplicity of working out....

  • How to Earn More With Retail

    There was a time when all you had to do to open a successful CrossFit gym was find a decent warehouse space, get some equipment...

  • From Dance to Dumbbells

    Becka Adams was sitting on her couch, flipping through TV channels, when she saw Julie Foucher driving a sled down the field at the 2012...

  • The Belltown Difference

    The motto for CrossFit Belltown actually started as a joke. “I travel quite a bit for work, and when you fly Delta, there’s always this...

  • How to Open a Box

    To Jason Khalipa, opening a Box is not a hobby. Instead, the founder of NorCal said it is a small business that must be handled...

  • An Affiliate’s Nutrition Journal

    As an Affiliate, you can lecture all you want about nutrition. But why should members listen to you if you’re not practicing what you preach?...

  • Worth the Weight

    What the Carolina Panthers football team needs, in terms of weightlifting equipment, is going to differ from what a CrossFit Box requires. “Those are very...

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